WebApr 14, 2024 · Information. Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 30 … WebDate: January 7th 2024. Join us this January for a powerful Wim Hof LIVE event! Join us from your comfy couch, and connect virtually with thousands of fellow Hoffers for our Wim Hof Method workshop, conducted by none other than the Iceman himself. All you need is an internet connection so we can beam Wim Hof’s unique and infectious energy ...
THE 10 BEST Classes & Workshops in Amsterdam (Updated 2024)
WebSoothing Sound Bath Journey, Wednesday 19th April, Amsterdam happening at The Breathing Space, Van Kinsbergenstraat 50,Amsterdam, Netherlands, Amsterdam, Netherlands on Wed Apr 19 2024 at 08:00 pm. ... This workshop is for everyone, no meditation experience necessary. About Agata: Agata is a Sound therapist, Medicine … WebThe Breathing Class will alleviate stress and anxiety, while helping with concentration and sleep. Breathing exercises are good for your lungs, posture, oxygen intake, and blood … divorce while green card pending
Workshops, Travels & Events Wim Hof Method Activities
WebJun 23, 2024 · Cold Exposure and Breathing Workshop. Date 06/23/2024. Location. Kracht Amsterdam. Time. Hosted by. Yannick Pelder. Cold Exposure and Breathing … WebFind out at our Amsterdam Fire Breathing Workshop! Good to know: What's included? Learn Fire Breathing Techniques Materials & Equipment Professional Instructor More … WebThis is an entry level workshop intended for beginners and curious newcomers. All facets of the Wim Hof Method will be covered. You find out how oxygen and cold put beneficial … craftsman style built in bookcase