WebThe American Diabetes Association lists these as the top options: Plant-based proteins such as beans, nuts, seeds, or tofu Fish and seafood Chicken and other poultry (Choose the breast meat if... WebApr 13, 2024 · Legumes, such as beans and peas Whole grains Heart-healthy fish Eat heart-healthy fish at least twice a week. Fish such as salmon, mackerel, tuna and …
60 Snacks for Diabetes: The Ultimate Snack Guide - Greatist
WebIn a big bowl, put in 1 cup of your favorite whole-grain cereal with about 30 grams of carbohydrates and at least 5 grams of fiber. Top with 1/2 cup fresh or frozen berries or banana slices and 1/8... WebOct 12, 2024 · Chili-Lime Roasted Chickpeas. Nutrition Facts. Apple with Peanut Butter. Horseradish Deviled Eggs. Caprese Salad Kabobs. KIND Bars. thermostat rt50
15 Best Snacks for Diabetics - Good Housekeeping
WebDiabetes-Friendly Snacks The best snacks when you have diabetes are high in fiber and protein, and low in sugar and salt. Good options include fruit, vegetables, whole grains, … Web6 snacks under 150 calories 1 tbsp (15g) smooth peanut butter (91 calories) spread onto slices of a small apple (37 calories): 128 calories 125g natural yogurt (99 calories) plus 80g raspberries (20 calories): 119 … WebNov 6, 2024 · Hummus (we like Sabra singles, which are preportioned in 150 calorie containers) with veggies (sliced cucumber, bell pepper, celery or carrots). There's some … thermostat rs pro