Diagram back muscles
WebApr 1, 2024 · Tighten your abdominal muscles and lower your upper body onto your forearms, aligning your shoulders directly over your elbows and keeping your feet in the air behind you. Keep your back straight, making your body as much like a "plank" as possible. Hold the position and return to the starting position. Repeat 10 times. WebNov 10, 2024 · Back Muscles. Your back muscles extend from the bones of your neck ( cervical vertebrae) to your lower back ( lumbar spine) and then to the base of your …
Diagram back muscles
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WebFeb 25, 2024 · The main muscles of your lower leg are located in your calf, behind the tibia (shinbone). Your lower leg muscles include: Gastrocnemius. This large muscle runs from your knee to your ankle.... WebMar 3, 2024 · The Anatomy of the Latissimus Dorsi Muscle. The latissimus dorsi muscle is a large, triangularly shaped back muscle that helps you do things like pull-ups, swimming and even breathing. It functions to stabilize your back while extending your shoulders.The latissimus dorsi muscle is often called the "lats" or the latissimus for short. The lats ...
WebJun 29, 2024 · A back muscle that pulls the arm down and back. It is responsible for extension,adduction, and (medial) internal rotation of the shoulder joint. It also helps in extension and lateral flexion of the lumbar spine. The name means “widest of the back.” This muscle supports the arm when it is moved above the head. WebSep 13, 2024 · Any injury to the spinal accessory nerve (cranial nerve XI) can cause weakness or paralysis of the trapezius muscle. This would cause you difficulty in shrugging your shoulder or lifting your arm up …
WebMay 31, 2024 · Muscles of the Low Back and Pelvis – posterior superficial view. Muscles of the Low Back and Pelvis – right lateral deep view. Muscles of the Low Back and Pelvis – right lateral superficial view. … WebApr 23, 2024 · The most common symptoms of a torn muscle, strained muscle, and pulled muscle include: Sore or tenderness in your lower back. Pain that occurs suddenly. Muscle spasms. Pain increases when …
WebLatissimus dorsi (lats), which helps you extend and rotate your shoulder and arm. Levator scapulae, which raises your scapula (shoulder blade). Rhomboids, two muscles (the …
http://drawinglab.evansville.edu/muscleback.html fit by rubyWebOct 28, 2024 · Your back consists of a complex array of bones, discs, nerves, joints, and muscles. The muscles of your back support your spine, attach your pelvis and … can gold be purchased from the us governmentWebAbnormal curves in the spine can include: Scoliosis: Scoliosis causes a sideways curvature of the spine. The spine may appear to form an “S” or “C” shape, rather than a straight … fitbyscarWebKeep your left foot flat on the floor and hold a dumbbell in your left hand. Let the weight hang straight down and slightly forward with your arm fully extended. Pull the dumbbell toward your hip, keeping your elbow close … can gold be recycled easilyWebBack Muscle Diagram With Lower Back Anatomy and Multifidus. This is a diagram of the larger and more surface muscles of the low back. The Multifidus muscles help to give segmental support to the spine. The … fit by sabyWebJul 2, 2004 · The sternocleidomastoid muscle is the main muscle on the side of the neck. The trapezius covers a large section of the upper back. It conceals the upper part of the … can gold be separatedWebThe muscles of the back can be arranged into 3 categories based on their location: superficial back muscles, intermediate back muscles and intrinsic back muscles. The … can gold be sent cross realm