WebFish, Trout, Mixed Species, Cooked, Dry Heat with a serving size of 1 fillet has a total of 117.8 calories with 5.25 grams of fat. The serving size is equivalent to 62 grams of food and contains 47.25 calories from fat.This item is classified as finfish and shellfish products foods. This food is a good source of protein, vitamin b-12, tryptophan, threonine, isoleucine, … http://www.freefoodfacts.com/fish-trout-mixed-species-cooked-dry-heat/
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WebNutrition Facts Fish, trout, mixed species, cooked, dry heat, 1 oz. Protein (g) 22.64. Total lipid (fat) (g) 7.2. Carbohydrate, by difference (g) 0 WebThey are an oily fish. Most Trout are normally purchased from farms and are ideal as part of a balanced diet. They provide a good source of vitamins A, B1-B3, B5, B6, B12, D, phosphorus, potassium, and selenium, as well as other vitamins and minerals. They also provide a good amount of protein. Trout contains omega-3 fatty acids and are ...
WebFish, trout, mixed species, raw. Add to Tracking Add to Compare Create Recipe Add to My Foods. Fish, trout, rainbow, farmed, cooked, dry heat ... Create Recipe Add to My Foods. Fish, trout, rainbow, farmed, raw. Add to Tracking Add to Compare Create Recipe Add to My Foods. Fish, trout, rainbow, wild, cooked, dry heat. Add to Tracking Add to ... WebAug 21, 2007 · 1 oz, with bone (yield after cooking, bone removed) 30: 1 cubic inch boneless: 33: 1 oz, with bone (yield after bone removed) 37: 1 oz boneless (yield after cooking) 45: 1 oz boneless: 56: 1 fillet (5-1/4" x 2" x 3/8") 124: 1 small (yield after cooking, bone removed) 162: 100 g: 197: 1 cup flaked: 268: 1 medium (yield after cooking, bone ...
Web100 grams of Fish, seatrout, mixed species, cooked, dry heat contain no carbohydrates, is fiber-free, 21.46 grams of protein, 74 milligrams of sodium, and 71.91 grams of water 100 grams of Fish, seatrout, mixed species, cooked, dry heat contain 133 calories, the 7% of your total daily needs. WebNutrition Facts Fish, trout, mixed species, cooked, dry heat, 1 fillet
WebFish, dry heat, cooked, mixed species, seatrout Select portion size: 100 g 3 oz = 85 g 1 fillet = 186 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g …
WebFish, Trout, Mixed Species, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 5.3g fat, 16.5g protein, and 118 calories. Carb Manager Menu flag to mp3WebFish, trout, mixed species, cooked, dry heat have 74 milligrams of Cholesterol and 8.47 grams of fat. 100 grams of Fish, trout, mixed species, cooked, dry heat contain 190 calories, the 10% of your total daily needs. It also contains some important vitamins you can see below: Vitamin A (63 IU), Vitamin B-9 (15 mg) or Vitamin B-12 (7.49 mg). canon printer ink 240/241WebCalories and other nutrition information for Fish, seatrout, mixed species, cooked, dry heat - 3 oz from USDA. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; ... Fish, seatrout, mixed species, cooked, dry heat - 3 oz. USDA. Nutrition Facts. Serving Size: oz (85 g grams) flag to color for kidsWebCrawfish. Crayfish (Crawfish), Wild Crayfish (Crawfish), Boiled or Steamed Crayfish, Fried Floured or Breaded Crayfish, Farmed Crayfish (Mixed Species, Cooked, Moist Heat) view more crawfish nutrition info. flag tool and engineWebFish Trout Mixed Species Cooked Dry Heat has 19 mcg of vitamin A, RAE, as well as 0.5 mg of vitamin C in 100 grams. The same serving of 100 grams of fish trout mixed … canon printer ink 240xl and 241xlWebGeneral Mineral Content. Trout has all essential minerals in varying amounts. The cooked fish provides 3 percent of the RDI for calcium, 7 percent for iron and copper, 4 percent for magnesium and zinc, 19 … flag toothpicksWebNutrition Information for Fish, seatrout, mixed species, cooked, dry heat back to USDA Nutrition Index Fish, seatrout, mixed species, cooked, dry heat (USDA#15214) flag to grand canyon ride