WebMay 5, 2024 · It also depends on serving size, whether you get skinny fries, chunky chips or sweet potato fries, and how much oil is used. To give you a rough idea: Young's (chip shop): 145 calories per 100g. Fish & chips meal from the M&S Gastropub collection: 175 calories per 100g. Brewers Fayre fish & chips meal with garden peas: 1174 calories per serving. WebJan 17, 2024 · Calories: How many calories there are per serving. In the example above, there are 200 calories per serving, and 8 servings. This equals out to 1,600 for the whole package. Protein- how many grams are in each serving. In the example above, there are 3 grams per serving, and 8 serving. This comes to 24 grams of protein for the whole …
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Restaurant Serving Size of Tortilla Chips - Healthy Eating
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