WebJul 20, 2024 · According to Halkitis, the key to sore throat relief is making sure your throat is lubricated, cool, and refreshed—for example, by drinking electrolyte solutions or having an electrolyte popsicle. Dowdy recommends drinking plenty of fluids and considering over-the-counter (OTC) lozenges or sprays with local anesthetics to help numb the pain. WebGargle with salt water. Swish warm, salty water in the back of your throat a few times a day to bring down swelling and ease pain. Dissolve 1/4 teaspoon in 1/2 cup of warm water.

What Drinks Help Sore Throat? Symptoms From Sore Throat

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I have a sore throat and tonsils, will this go away on its…

WebJun 7, 2024 · Add 1 spoonful of sea salt or 2 spoonfuls of table salt to a glass of warm water. Gargle with a mouthful of the solution at a time until it is gone. This sanitizes your throat and reduces inflammation, in turn reducing pain. [2] You can gargle with salt water as often as 2-3 hours. 3 Breathe steam. WebAddressing the underlying cause is the only way to treat chronic pharyngitis. However, there are a few chronic pharyngitis home remedies you can try to ease your sore throat symptoms: Drink lots of water. Take over-the-counter pain relievers, such as acetaminophen, naproxen sodium or ibuprofen. Gargle with warm salt water a few times a day. WebJan 12, 2024 · Take OTC pain meds: Pain relievers such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) can help ease the agony of a sore throat. If you are able to take … burberry supreme hoodie price