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Web19 mrt. 2016 · 3. Fully Hydrogenated Oils. Fully hydrogenated oils are found in many packaged snack foods, baked goods, chips, margarine, and peanut butter. These oils create an imbalance between omega-6 fatty … Web1 feb. 2024 · These are Dr. Cate’s top choices of multipurpose oils that can be eaten cold and used for all types of cooking: Almond oil; Avocado oil; Butter; Cocoa butter; Coconut … fish and chip shop waihi beach
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