Small cucumber nutrition facts

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August undefined, 2024

WebbSome of the nutrients found in cucumber includes the following: Fiber. Protein. Vitamin C. Vitamin K. Manganese. Potassium. Magnesium. Having cucumbers after meals or as part of fruit salads is an easy way to incorporate all these nutrients into your diet. WebbIn a 1 small cucumber ( (1 Small Serving) ) there are about 19 calories out of which 2 calories come from fat. The total fat content of (1 Small Serving) 1 small cucumber is 0.25 g. Within the fat content, a 1 small cucumber contains 0.02 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat.

Calories in 1 small Cucumber and Nutrition Facts - FatSecret

Webb13 sep. 2024 · Wash all your vegetables and fruits thoroughly. Coarsley chop the parsley and spinach leaves. Chop the cucumber, pineapple, and ginger into thin pieces small enough to go through the juicer easily. Cutaway the peel from the lime or lemon, leaving most of the white pith and lemon flesh. Cut into slices. Webb25 okt. 2013 · Calories in Persian Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for Persian Cucumber. main content. Live Healthy & Happy. Learn. ... Nutrition Facts. Serving Size: 1 serving. Calories in Persian Cucumber. Calories : 18.0: Total Fat : 0.0 g: Saturated Fat : 0.0 g: Polyunsaturated Fat ... orange community center orange ct

Everything to Know about Cucumber Benefits for Weight Loss

WebbCucumber, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Cucumber, raw contains 6.00 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.34 mg of iron, 19.20 mg of calcium, 176 mg of potassium. Cucumber, raw belong to 'Other vegetables and combinations' food category. Webb27 jan. 2024 · Sodium 1mg 0%. Total Carbohydrates 1.8g 1%. Dietary Fiber 0.3g 1%. Sugars 0.8g. Protein 0.3g. Potassium 73.5mg 2%. The % Daily Value (DV) tells you how much a … WebbInstructions. Start by making vegan yogurt. Place the silken tofu, lemon juice, red wine vinegar, and salt in a blender or food processor and blend until smooth and creamy. Pour the silken tofu mixture into a large mixing bowl. Shred the cucumber with a box grater and add it to the bowl with the silken tofu yogurt. orange concealer drugstore

Calories in 2 small Cucumbers and Nutrition Facts - FatSecret

Calories in 1 small Cucumber and Nutrition Facts - FatSecret

WebbA 2024 study published in the Journal of the Academy of Nutrition and Dietetics found that people who eat salad had higher intakes of fiber, total fat, unsaturated fatty acids, vitamins A, B-6, C, E, K, folate, choline, magnesium, potassium … WebbNutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 2.1mg: 0%: Total … iphone mirroring appWebb10 jan. 2024 · Amiga cucumbers are thin-skinned and spineless. They have a delicious flavor and a dark-green color. They can grow up to six inches in length and are resistant to many types of mildew and viruses. They are … iphone mirroring adapter for car stereos

"Webb3 aug. 2024 · As a dietitian, I’m happy to share that cottage cheese is chock-full of nutrition benefits (it’s particularly rich in protein). Plus, fresh herbs are super nutritious too! This dip is perfect to serve with raw veggies, crackers, chips, and it can even be used as a spread (in place of something like cream cheese). " - Small cucumber nutrition facts

Small cucumber nutrition facts

Cucumber Nutrition Facts, Benefits and Side Effects - ZOMG! Candy

Webb7 apr. 2024 · 2.7K views, 69 likes, 55 loves, 131 comments, 17 shares, Facebook Watch Videos from Dr. Judy Morgan's Naturally Healthy Pets: Dr. Judy and Dennis Boecker, Co-founder of … WebbThe pickle does supply 16 mg of calcium, which help build bone density, 34 mg of potassium, 4 mg of phosphorus, 3 mg of magnesium and trace amounts of iron, zinc copper and manganese. Dill pickles also supply 14 mcg of vitamin K, used to produce blood clotting factors and trace amounts of B-complex vitamins as well as 3 mcg of …

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WebbHere is a little on the nutritional value of cucumber; • Nutritional Value of Cucumber Cucumber is highly beneficial as seen in the previous segments of the cucumber benefits and side effects write up, and as will be further explained in succeeding parts of it. They are great sources of vitamins as well as other nutritious and edible elements ... WebbAllergens Contain: {{ nutrifact.allergens stripTitle }} * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WebbFind calories, carbs, and nutritional contents for Cucumber and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Small Cucumber. Large Cucumber. Cucumber. Cucumber with peel, raw. Cucumber. Have you ever asked yourself, "How much weight can I lose in a month?" WebbA single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and …

Webb16 jan. 2024 · The inside of a cucumber can be 20 degrees F cooler than the temperature of its’ surrounding. Cucumbers contain 90% water, so they have a cooling sensation. Some writer from the early 1600s once wrote that the women were “cold as cowcumbers” and it just sorta stuck. Regardless, eating cucumber will make you cool, because there are just … Webb18 juni 2024 · Cucumbers can be a rich source of antioxidants and various other nutrients, vitamins, minerals, energy, and water. According to the USDA National Nutrient Database, cucumbers may be a good source of …

Webb1 mars 2024 · This is because mini cucumber calories contain many important vitamins and minerals. Half a cup of sliced cucumber contains only 8 calories, 1.9 grams of …

WebbThere are 19 calories in 1 small Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. Register Sign In. Australia. Search: ... There are 19 calories in 1 small Cucumber. Calorie Breakdown: 12% fat, 69% carbs, 19% prot. Common serving sizes: Serving Size Calories; 1 slice: 1: ... orange concealerWebbRead on to get a brief insight into cucumber nutrition facts, cucumber benefits, and more. Nutritional Facts of Cucumber. Here is the nutritional value of 100 grams of raw cucumber with peel [1]. Vitamin K – 8.5 mcg Potassium – 76.4 mg; Vitamin C – 1.5 mg; Calories – 8; Sodium – 1 mg; Fat – 0.1 g (unsaturated) Sugar – 0.9 g Fiber ... orange concealer cvsWebbThere are 14 calories (on average) in 100 g of Cucumber. Common Serving Sizes: More Details Peeled Cucumber Cucumber With Peel English Cucumber Fresh Cucumber Pickles Cucumber Nutrition Facts Cucumber Fat 9 • Carbohydrate 4 • Protein 4 how to burn 14 calories (100 g of cucumber) your weight: iphone mirror to samsung smart tvWebbCucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Cucumber, raw, peeled contains 5.32 mcg vitamin A, 4.3 mg vitamin C, 0.00 … iphone mirroring app for parentsWebbBaby pickles simply refer to tiny-sized cucumbers, whereas dill or bread and butter refer to the type of flavoring used to make the pickle. ... Cucumber And Pickle Nutrition Facts and Data. Cucumbers and pickles are both surprisingly nutritious, but they each have unique benefits for your health. Per 1 Cup : Cucumber, with peel : iphone mirroring not workingWebb21 aug. 2007 · There are 19 calories in 1 small Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein. iphone mirroring programsWebbCucumber, with peel, raw; Nutritional value per 100 g (3.5 oz) Energy: 65 kJ (16 kcal) Carbohydrates. 3.63 g. Sugars: 1.67: Dietary fiber: ... between 1772 and 1793 shows this plant to have smaller, almost bean-shaped fruits, and small yellow flowers. The small form of the cucumber is figured in Herbals of the 16th century, however ... iphone mirroring on laptop